BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD vs GOAT CHEESE PEPPADEW
Nutrition comparison per 100 g serving
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GOAT CHEESE PEPPADEW wins in 6 out of 10 nutrient categories
BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD: 0
vs
GOAT CHEESE PEPPADEW: 6
(4 ties)
Overview
| Nutrient | BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD | GOAT CHEESE PEPPADEW | Winner |
|---|---|---|---|
| Calories | 312 cal | 286 cal | |
| Protein | 3.1 g | 21.4 g | |
| Carbs | 18.8 g | 14.3 g | |
| Fat | 25 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD | GOAT CHEESE PEPPADEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY & LEMON ZEST CREAM CHEESE SPREAD | GOAT CHEESE PEPPADEW | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 266 MG | 354 MG |