BLUEBERRY & LEMON ZEST BAGEL SHOP STYLE CREAM CHEESE SPREAD vs CHEESE WEDGES
Nutrition comparison per 100 g serving
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CHEESE WEDGES wins in 6 out of 10 nutrient categories
BLUEBERRY & LEMON ZEST BAGEL SHOP STYLE CREAM CHEESE SPREAD: 0
vs
CHEESE WEDGES: 6
(4 ties)
Overview
| Nutrient | BLUEBERRY & LEMON ZEST BAGEL SHOP STYLE CREAM CHEESE SPREAD | CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 344 cal | 271 cal | |
| Protein | 3.1 g | 12.1 g | |
| Carbs | 18.8 g | 6.0 g | |
| Fat | 28.1 g | 18.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & LEMON ZEST BAGEL SHOP STYLE CREAM CHEESE SPREAD | CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY & LEMON ZEST BAGEL SHOP STYLE CREAM CHEESE SPREAD | CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 482 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 281 MG | 663 MG |