BLUEBERRY LEMON MUFFIN MIX vs LEMON BLUEBERRY SCONE MIX
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY SCONE MIX wins in 5 out of 10 nutrient categories
BLUEBERRY LEMON MUFFIN MIX: 4
vs
LEMON BLUEBERRY SCONE MIX: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY LEMON MUFFIN MIX | LEMON BLUEBERRY SCONE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 18.2 g | 7.8 g | |
| Carbs | 0 g | 79.7 g | |
| Fat | 2.3 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY LEMON MUFFIN MIX | LEMON BLUEBERRY SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 391 MG |