BLUEBERRY LEMON ICE BOX CAKE NON-DAIRY FROZEN DESSERT vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 5 out of 12 nutrient categories
BLUEBERRY LEMON ICE BOX CAKE NON-DAIRY FROZEN DESSERT: 2
vs
SOUTHERN HOME: 5
(5 ties)
Overview
| Nutrient | BLUEBERRY LEMON ICE BOX CAKE NON-DAIRY FROZEN DESSERT | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 255 cal | 169 cal | |
| Protein | 2.1 g | 2.6 g | |
| Carbs | 25.5 g | 27.3 g | |
| Fat | 16.3 g | 5.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LEMON ICE BOX CAKE NON-DAIRY FROZEN DESSERT | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY LEMON ICE BOX CAKE NON-DAIRY FROZEN DESSERT | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 52 MG |