BLUEBERRY LEMON FRUIT SPREAD vs JAMMY YUMMY
Nutrition comparison per 100 g serving
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JAMMY YUMMY wins in 3 out of 8 nutrient categories
BLUEBERRY LEMON FRUIT SPREAD: 1
vs
JAMMY YUMMY: 3
(4 ties)
Overview
| Nutrient | BLUEBERRY LEMON FRUIT SPREAD | JAMMY YUMMY | Winner |
|---|---|---|---|
| Calories | 222 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 34.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LEMON FRUIT SPREAD | JAMMY YUMMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | BLUEBERRY LEMON FRUIT SPREAD | JAMMY YUMMY | Winner |
|---|---|---|---|
| Sodium, Na | 56 MG | 0 MG |