BLUEBERRY LEMON FONTAL CHEESE vs PUMPKIN SPICE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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BLUEBERRY LEMON FONTAL CHEESE wins in 4 out of 11 nutrient categories
BLUEBERRY LEMON FONTAL CHEESE: 4
vs
PUMPKIN SPICE CREAM CHEESE SPREAD: 2
(5 ties)
Overview
| Nutrient | BLUEBERRY LEMON FONTAL CHEESE | PUMPKIN SPICE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 21.4 g | 3.0 g | |
| Carbs | 3.6 g | 24.2 g | |
| Fat | 32.1 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LEMON FONTAL CHEESE | PUMPKIN SPICE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY LEMON FONTAL CHEESE | PUMPKIN SPICE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 258 MG |