BLUEBERRY LAVENDER FLAVORED ORGANIC 2% REDUCED FAT BLUE MOON MILK vs 0% FAT FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
0% FAT FREE MILK wins in 7 out of 13 nutrient categories
BLUEBERRY LAVENDER FLAVORED ORGANIC 2% REDUCED FAT BLUE MOON MILK: 3
vs
0% FAT FREE MILK: 7
(3 ties)
Overview
| Nutrient | BLUEBERRY LAVENDER FLAVORED ORGANIC 2% REDUCED FAT BLUE MOON MILK | 0% FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 42 cal | |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 7.1 g | 5.8 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LAVENDER FLAVORED ORGANIC 2% REDUCED FAT BLUE MOON MILK | 0% FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY LAVENDER FLAVORED ORGANIC 2% REDUCED FAT BLUE MOON MILK | 0% FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 11 MG | 0 MG | |
| Potassium, K | 192 MG | 212 MG | |
| Sodium, Na | 108 MG | 67 MG |