BLUEBERRY LATTICE PIE vs DONUT GEMS
Nutrition comparison per 100 g serving
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DONUT GEMS wins in 5 out of 11 nutrient categories
BLUEBERRY LATTICE PIE: 4
vs
DONUT GEMS: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY LATTICE PIE | DONUT GEMS | Winner |
|---|---|---|---|
| Calories | 272 cal | 417 cal | |
| Protein | 1.5 g | 5 g | |
| Carbs | 36.8 g | 53.3 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LATTICE PIE | DONUT GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY LATTICE PIE | DONUT GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 169 MG | 433 MG |