BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT vs VANILLA GREEK 100 CALORIES NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA GREEK 100 CALORIES NONFAT YOGURT wins in 6 out of 10 nutrient categories
BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT: 2
vs
VANILLA GREEK 100 CALORIES NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT | VANILLA GREEK 100 CALORIES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 67 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 10.7 g | 9.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT | VANILLA GREEK 100 CALORIES NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 153 MG | |
| Sodium, Na | 40 MG | 37 MG |