BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT vs VANILLA AGAVE GRASS-FED CREAM TOP YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT: 4
vs
VANILLA AGAVE GRASS-FED CREAM TOP YOGURT: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 72 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 10.7 g | 7.5 g | |
| Fat | 1.7 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT | VANILLA AGAVE GRASS-FED CREAM TOP YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 119 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 40 MG | 50 MG |