BLUEBERRY KIDS OATMEAL LITTLES vs CHICKEN TIKKA SAMOSAS
Nutrition comparison per 100 g serving
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CHICKEN TIKKA SAMOSAS wins in 6 out of 11 nutrient categories
BLUEBERRY KIDS OATMEAL LITTLES: 4
vs
CHICKEN TIKKA SAMOSAS: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY KIDS OATMEAL LITTLES | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Calories | 250 cal | 235 cal | |
| Protein | 5 g | 9.4 g | |
| Carbs | 37.5 g | 29.4 g | |
| Fat | 8.8 g | 8.2 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY KIDS OATMEAL LITTLES | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BLUEBERRY KIDS OATMEAL LITTLES | CHICKEN TIKKA SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 188 MG | 518 MG |