BLUEBERRY JUST FRUIT BAR vs STRAWBERRY
Nutrition comparison per 100 g serving
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BLUEBERRY JUST FRUIT BAR wins in 5 out of 10 nutrient categories
BLUEBERRY JUST FRUIT BAR: 5
vs
STRAWBERRY: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY JUST FRUIT BAR | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 320 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY JUST FRUIT BAR | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 3 MG |
Minerals
| Mineral | BLUEBERRY JUST FRUIT BAR | STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 300 MG |