BLUEBERRY JUICE vs GUAVA FRUIT BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY JUICE wins in 5 out of 11 nutrient categories
BLUEBERRY JUICE: 5
vs
GUAVA FRUIT BEVERAGE: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY JUICE | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY JUICE | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.5 MG |
Minerals
| Mineral | BLUEBERRY JUICE | GUAVA FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 6 MG | 2 MG |