BLUEBERRY + JALAPENO PRESERVES vs FOREST FRUIT JAM
Nutrition comparison per 100 g serving
Ad 468x60
FOREST FRUIT JAM wins in 2 out of 11 nutrient categories
BLUEBERRY + JALAPENO PRESERVES: 0
vs
FOREST FRUIT JAM: 2
(9 ties)
Overview
| Nutrient | BLUEBERRY + JALAPENO PRESERVES | FOREST FRUIT JAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY + JALAPENO PRESERVES | FOREST FRUIT JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY + JALAPENO PRESERVES | FOREST FRUIT JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |