BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT vs STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 3
vs
STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT: 3
(5 ties)
Overview
| Nutrient | BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 99 cal | 106 cal | |
| Protein | 9.9 g | 3.5 g | |
| Carbs | 9.2 g | 14.5 g | |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 194 MG | |
| Sodium, Na | 14 MG | 62 MG |