BLUEBERRY ICELANDIC-STYLE SKYR STRAINED LOW-FAT YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY ICELANDIC-STYLE SKYR STRAINED LOW-FAT YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY ICELANDIC-STYLE SKYR STRAINED LOW-FAT YOGURT: 4
vs
BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY ICELANDIC-STYLE SKYR STRAINED LOW-FAT YOGURT | BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 73 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 10.5 g | 11.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ICELANDIC-STYLE SKYR STRAINED LOW-FAT YOGURT | BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ICELANDIC-STYLE SKYR STRAINED LOW-FAT YOGURT | BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 53 MG | 30 MG |