BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT vs STRAWBERRY ALOE SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT wins in 4 out of 10 nutrient categories
BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT: 4
vs
STRAWBERRY ALOE SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | STRAWBERRY ALOE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 9.6 g | 2.4 g | |
| Carbs | 8.8 g | 8.7 g | |
| Fat | 2 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | STRAWBERRY ALOE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 5 MG | |
| Sodium, Na | 40 MG | 10 MG |