BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT vs ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL LOWFAT YOGURT wins in 4 out of 11 nutrient categories
BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT: 3
vs
ORIGINAL LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 94 cal | |
| Protein | 9.6 g | 3.5 g | |
| Carbs | 8.8 g | 18.2 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 141 MG | |
| Sodium, Na | 40 MG | 47 MG |