BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT vs LOWFAT YOGURT MOUSSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT: 4
vs
LOWFAT YOGURT MOUSSE: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | LOWFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 88 cal | 124 cal | |
| Protein | 9.6 g | 4.4 g | |
| Carbs | 8.8 g | 22.1 g | |
| Fat | 2 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | LOWFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 112 MG | 159 MG | |
| Sodium, Na | 40 MG | 66 MG |