BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT vs GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT: 2
vs
GREEK WHOLE MILK YOGURT: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 82 cal | |
| Protein | 9.6 g | 10 g | |
| Carbs | 8.8 g | 2.9 g | |
| Fat | 2 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY ICELANDIC CREAM-SKYR STRAINED LOW-FAT YOGURT | GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 124 MG | |
| Sodium, Na | 40 MG | 32 MG |