BLUEBERRY HEMP ORGANIC POWER SNACKS vs CARNE ASADA VEGAN JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BLUEBERRY HEMP ORGANIC POWER SNACKS: 5
vs
CARNE ASADA VEGAN JERKY: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY HEMP ORGANIC POWER SNACKS | CARNE ASADA VEGAN JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 60 g | 35.7 g | |
| Fat | 15 g | 10.7 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY HEMP ORGANIC POWER SNACKS | CARNE ASADA VEGAN JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 125 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY HEMP ORGANIC POWER SNACKS | CARNE ASADA VEGAN JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 46 MG | |
| Iron, Fe | 5 MG | 2.9 MG | |
| Potassium, K | 735 MG | 214 MG | |
| Sodium, Na | 100 MG | 1,214 MG |