BLUEBERRY HEMP ANCIENT GRAIN GRANOLA MINIS vs LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY HEMP ANCIENT GRAIN GRANOLA MINIS wins in 7 out of 11 nutrient categories
BLUEBERRY HEMP ANCIENT GRAIN GRANOLA MINIS: 7
vs
LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY HEMP ANCIENT GRAIN GRANOLA MINIS | LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY HEMP ANCIENT GRAIN GRANOLA MINIS | LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY HEMP ANCIENT GRAIN GRANOLA MINIS | LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 339 MG | 107 MG |