BLUEBERRY HEMP ANCIENT GRAIN GRANOLA vs GINGERBREAD CRANBERRY GRANOLA
Nutrition comparison per 100 g serving
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BLUEBERRY HEMP ANCIENT GRAIN GRANOLA wins in 7 out of 10 nutrient categories
BLUEBERRY HEMP ANCIENT GRAIN GRANOLA: 7
vs
GINGERBREAD CRANBERRY GRANOLA: 2
(1 ties)
Overview
| Nutrient | BLUEBERRY HEMP ANCIENT GRAIN GRANOLA | GINGERBREAD CRANBERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 441 cal | |
| Protein | 10 g | 6.8 g | |
| Carbs | 63.3 g | 74.6 g | |
| Fat | 16.7 g | 13.6 g | |
| Fiber | 6.7 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY HEMP ANCIENT GRAIN GRANOLA | GINGERBREAD CRANBERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 34 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 420 MG | 220 MG | |
| Sodium, Na | 367 MG | 127 MG |