BLUEBERRY HALAL CREAMERY LOW-FAT GRASS FED YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY HALAL CREAMERY LOW-FAT GRASS FED YOGURT wins in 6 out of 11 nutrient categories

BLUEBERRY HALAL CREAMERY LOW-FAT GRASS FED YOGURT: 6 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 3 (2 ties)

Overview

Nutrient	BLUEBERRY HALAL CREAMERY LOW-FAT GRASS FED YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	80 cal	93 cal
Protein	5.3 g	8 g
Carbs	12 g	14.7 g
Fat	1 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY HALAL CREAMERY LOW-FAT GRASS FED YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	BLUEBERRY HALAL CREAMERY LOW-FAT GRASS FED YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	163 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	210 MG	93 MG
Sodium, Na	60 MG	37 MG

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