BLUEBERRY GRILLED CAKE SAUSAGE vs WHITE MEAT CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BLUEBERRY GRILLED CAKE SAUSAGE wins in 6 out of 12 nutrient categories
BLUEBERRY GRILLED CAKE SAUSAGE: 6
vs
WHITE MEAT CHICKEN NUGGETS: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY GRILLED CAKE SAUSAGE | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 258 cal | 261 cal | |
| Protein | 9.1 g | 13.6 g | |
| Carbs | 21.2 g | 15.9 g | |
| Fat | 15.2 g | 14.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GRILLED CAKE SAUSAGE | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY GRILLED CAKE SAUSAGE | WHITE MEAT CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 576 MG | 545 MG |