BLUEBERRY GRILLED CAKE SAUSAGE vs COLE'S
Nutrition comparison per 100 g serving
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COLE'S wins in 5 out of 12 nutrient categories
BLUEBERRY GRILLED CAKE SAUSAGE: 4
vs
COLE'S: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY GRILLED CAKE SAUSAGE | COLE'S | Winner |
|---|---|---|---|
| Calories | 258 cal | 279 cal | |
| Protein | 9.1 g | 8.8 g | |
| Carbs | 21.2 g | 35.3 g | |
| Fat | 15.2 g | 11.8 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GRILLED CAKE SAUSAGE | COLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY GRILLED CAKE SAUSAGE | COLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 147 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 576 MG | 853 MG |