BLUEBERRY GREEK YOGURT & GEL vs CHERRY NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY GREEK YOGURT & GEL: 1
vs
CHERRY NONFAT GREEK YOGURT: 6
(4 ties)
Overview
| Nutrient | BLUEBERRY GREEK YOGURT & GEL | CHERRY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 91 cal | 80 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 19.2 g | 9.3 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK YOGURT & GEL | CHERRY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GREEK YOGURT & GEL | CHERRY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 45 MG | 40 MG |