BLUEBERRY GREEK YOGURT COVERED RAISINS vs YOGURT CRANBERRIES
Nutrition comparison per 100 g serving
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BLUEBERRY GREEK YOGURT COVERED RAISINS wins in 8 out of 11 nutrient categories
BLUEBERRY GREEK YOGURT COVERED RAISINS: 8
vs
YOGURT CRANBERRIES: 1
(2 ties)
Overview
| Nutrient | BLUEBERRY GREEK YOGURT COVERED RAISINS | YOGURT CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 475 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 70 g | 67.5 g | |
| Fat | 15 g | 22.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK YOGURT COVERED RAISINS | YOGURT CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GREEK YOGURT COVERED RAISINS | YOGURT CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 33 MG | 25 MG |