BLUEBERRY GREEK YOGURT COVERED RAISINS vs FERIDIES
Nutrition comparison per 100 g serving
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FERIDIES wins in 5 out of 11 nutrient categories
BLUEBERRY GREEK YOGURT COVERED RAISINS: 4
vs
FERIDIES: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY GREEK YOGURT COVERED RAISINS | FERIDIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 70 g | 28.6 g | |
| Fat | 15 g | 42.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK YOGURT COVERED RAISINS | FERIDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GREEK YOGURT COVERED RAISINS | FERIDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 33 MG | 411 MG |