BLUEBERRY GREEK YOGURT vs CABOT
Nutrition comparison per 100 g serving
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BLUEBERRY GREEK YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY GREEK YOGURT: 6
vs
CABOT: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY GREEK YOGURT | CABOT | Winner |
|---|---|---|---|
| Calories | 63 cal | 106 cal | |
| Protein | 8.7 g | 7.5 g | |
| Carbs | 7.3 g | 15.0 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK YOGURT | CABOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | BLUEBERRY GREEK YOGURT | CABOT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 199 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 53 MG | 51 MG |