BLUEBERRY GREEK YOGURT vs MANGO ALMONDMILK NON-DAIRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY GREEK YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY GREEK YOGURT: 6
vs
MANGO ALMONDMILK NON-DAIRY YOGURT: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY GREEK YOGURT | MANGO ALMONDMILK NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 120 cal | |
| Protein | 7.3 g | 3.3 g | |
| Carbs | 10.7 g | 12 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK YOGURT | MANGO ALMONDMILK NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY GREEK YOGURT | MANGO ALMONDMILK NON-DAIRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 37 MG | 7 MG |