BLUEBERRY GREEK YOGURT vs HONEY WHOLE MILK WATER BUFFALO YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY GREEK YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY GREEK YOGURT: 6
vs
HONEY WHOLE MILK WATER BUFFALO YOGURT: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY GREEK YOGURT | HONEY WHOLE MILK WATER BUFFALO YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 94 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 10.7 g | 8.8 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK YOGURT | HONEY WHOLE MILK WATER BUFFALO YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY GREEK YOGURT | HONEY WHOLE MILK WATER BUFFALO YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 83 MG | |
| Sodium, Na | 37 MG | 35 MG |