BLUEBERRY GREEK YOGURT BELGIAN WAFFLE vs VANILLA BLENDED ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA BLENDED ORGANIC LOWFAT YOGURT wins in 6 out of 10 nutrient categories
BLUEBERRY GREEK YOGURT BELGIAN WAFFLE: 3
vs
VANILLA BLENDED ORGANIC LOWFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY GREEK YOGURT BELGIAN WAFFLE | VANILLA BLENDED ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 76 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 18.7 g | 12.9 g | |
| Fat | 2.7 g | 1.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY GREEK YOGURT BELGIAN WAFFLE | VANILLA BLENDED ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 159 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 212 MG | |
| Sodium, Na | 47 MG | 65 MG |