BLUEBERRY GREEK YOGURT BELGIAN WAFFLE vs MIXED BERRY LOW-FAT GREEK YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY LOW-FAT GREEK YOGURT DRINK wins in 5 out of 11 nutrient categories
BLUEBERRY GREEK YOGURT BELGIAN WAFFLE: 3
vs
MIXED BERRY LOW-FAT GREEK YOGURT DRINK: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY GREEK YOGURT BELGIAN WAFFLE | MIXED BERRY LOW-FAT GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 127 cal | 68 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 18.7 g | 8.8 g | |
| Fat | 2.7 g | 1.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK YOGURT BELGIAN WAFFLE | MIXED BERRY LOW-FAT GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GREEK YOGURT BELGIAN WAFFLE | MIXED BERRY LOW-FAT GREEK YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 84 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 145 MG | |
| Sodium, Na | 47 MG | 39 MG |