BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT vs COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT wins in 3 out of 11 nutrient categories
BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT: 3
vs
COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 2
(6 ties)
Overview
| Nutrient | BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT | COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 87 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 12.7 g | 10.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT | COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GREEK STYLE BLENDED NONFAT YOGURT | COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 63 MG | 10 MG |