BLUEBERRY GREEK-STYLE ARTISAN ALMOND MILK YOGURT vs SUGAR COOKIE BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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SUGAR COOKIE BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
BLUEBERRY GREEK-STYLE ARTISAN ALMOND MILK YOGURT: 3
vs
SUGAR COOKIE BLENDED LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY GREEK-STYLE ARTISAN ALMOND MILK YOGURT | SUGAR COOKIE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 140 cal | 76 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 10.7 g | 13.5 g | |
| Fat | 6.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK-STYLE ARTISAN ALMOND MILK YOGURT | SUGAR COOKIE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GREEK-STYLE ARTISAN ALMOND MILK YOGURT | SUGAR COOKIE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 3 MG | 44 MG |