BLUEBERRY GREEK-STYLE ARTISAN ALMOND MILK YOGURT vs LOWFAT YOGURT WITH FRUIT MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT YOGURT WITH FRUIT MOUSSE wins in 4 out of 10 nutrient categories
BLUEBERRY GREEK-STYLE ARTISAN ALMOND MILK YOGURT: 3
vs
LOWFAT YOGURT WITH FRUIT MOUSSE: 4
(3 ties)
Overview
| Nutrient | BLUEBERRY GREEK-STYLE ARTISAN ALMOND MILK YOGURT | LOWFAT YOGURT WITH FRUIT MOUSSE | Winner |
|---|---|---|---|
| Calories | 140 cal | 100 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 10.7 g | 15.3 g | |
| Fat | 6.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK-STYLE ARTISAN ALMOND MILK YOGURT | LOWFAT YOGURT WITH FRUIT MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GREEK-STYLE ARTISAN ALMOND MILK YOGURT | LOWFAT YOGURT WITH FRUIT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 3 MG | 47 MG |