BLUEBERRY GREEK STRAINED NONFAT YOGURT vs KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

BLUEBERRY GREEK STRAINED NONFAT YOGURT: 4 vs KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT: 4 (3 ties)

Overview

Nutrient	BLUEBERRY GREEK STRAINED NONFAT YOGURT	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	Winner
Calories	80 cal	127 cal
Protein	8.7 g	7.3 g
Carbs	11.3 g	18 g
Fat	0 g	2.7 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY GREEK STRAINED NONFAT YOGURT	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	BLUEBERRY GREEK STRAINED NONFAT YOGURT	KEY LIME CRUNCH LIFTS GREEK LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	107 MG
Sodium, Na	30 MG	57 MG

Ad 728x90