BLUEBERRY GREEK NONFAT YOGURT vs VANILLA BLENDED NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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VANILLA BLENDED NON FAT GREEK YOGURT wins in 4 out of 10 nutrient categories

BLUEBERRY GREEK NONFAT YOGURT: 1 vs VANILLA BLENDED NON FAT GREEK YOGURT: 4 (5 ties)

Overview

Nutrient	BLUEBERRY GREEK NONFAT YOGURT	VANILLA BLENDED NON FAT GREEK YOGURT	Winner
Calories	88 cal	80 cal
Protein	8.2 g	8 g
Carbs	13.5 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY GREEK NONFAT YOGURT	VANILLA BLENDED NON FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLUEBERRY GREEK NONFAT YOGURT	VANILLA BLENDED NON FAT GREEK YOGURT	Winner
Calcium, Ca	88 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	35 MG	40 MG

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