BLUEBERRY GREEK NONFAT YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY GREEK NONFAT YOGURT wins in 5 out of 14 nutrient categories

BLUEBERRY GREEK NONFAT YOGURT: 5 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 (7 ties)

Overview

Nutrient	BLUEBERRY GREEK NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	93 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	14 g	14 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY GREEK NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Pantothenic acid	0.1 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	BLUEBERRY GREEK NONFAT YOGURT	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	100 MG	0 MG
Potassium, K	120 MG	167 MG
Sodium, Na	37 MG	30 MG

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