BLUEBERRY GREEK NONFAT YOGURT vs VANILLA NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA NONFAT GREEK YOGURT wins in 4 out of 9 nutrient categories
BLUEBERRY GREEK NONFAT YOGURT: 1
vs
VANILLA NONFAT GREEK YOGURT: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY GREEK NONFAT YOGURT | VANILLA NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 73 cal | Tie |
| Protein | 7.3 g | 8.7 g | |
| Carbs | 10.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY GREEK NONFAT YOGURT | VANILLA NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 43 MG | 47 MG |