BLUEBERRY GREEK NONFAT YOGURT vs PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY GREEK NONFAT YOGURT wins in 4 out of 9 nutrient categories
BLUEBERRY GREEK NONFAT YOGURT: 4
vs
PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY GREEK NONFAT YOGURT | PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 87 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 10.7 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY GREEK NONFAT YOGURT | PEACH FRUIT ON THE BOTTOM NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 43 MG | 30 MG |