BLUEBERRY GREEK NONFAT YOGURT vs PEACH FLAVORED DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories
BLUEBERRY GREEK NONFAT YOGURT: 7
vs
PEACH FLAVORED DRINKABLE YOGURT: 2
(2 ties)
Overview
| Nutrient | BLUEBERRY GREEK NONFAT YOGURT | PEACH FLAVORED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 75 cal | |
| Protein | 7.3 g | 2.5 g | |
| Carbs | 10.7 g | 10.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK NONFAT YOGURT | PEACH FLAVORED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BLUEBERRY GREEK NONFAT YOGURT | PEACH FLAVORED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 121 MG | |
| Sodium, Na | 43 MG | 38 MG |