BLUEBERRY GREEK FAT FREE YOGURT vs YOCRUNCH
Nutrition comparison per 100 g serving
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YOCRUNCH wins in 4 out of 10 nutrient categories
BLUEBERRY GREEK FAT FREE YOGURT: 2
vs
YOCRUNCH: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY GREEK FAT FREE YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Calories | 93 cal | 60 cal | |
| Protein | 7.3 g | 2.3 g | |
| Carbs | 14.7 g | 11.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GREEK FAT FREE YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GREEK FAT FREE YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 75 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 38 MG |