BLUEBERRY GREEK 100 CALORIES FAT FREE YOGURT vs VANILLA GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BLUEBERRY GREEK 100 CALORIES FAT FREE YOGURT: 3 vs VANILLA GREEK LOWFAT YOGURT: 3 (4 ties)

Overview

Nutrient	BLUEBERRY GREEK 100 CALORIES FAT FREE YOGURT	VANILLA GREEK LOWFAT YOGURT	Winner
Calories	67 cal	53 cal
Protein	7.3 g	8 g
Carbs	8 g	2 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY GREEK 100 CALORIES FAT FREE YOGURT	VANILLA GREEK LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	40 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	57 MG	23 MG

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