BLUEBERRY GRASS-FED WHEY PROTEIN BAR vs RED MACHINE FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
BLUEBERRY GRASS-FED WHEY PROTEIN BAR: 6
vs
RED MACHINE FRUIT: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY GRASS-FED WHEY PROTEIN BAR | RED MACHINE FRUIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 28 g | 7.5 g | |
| Carbs | 44 g | 65 g | |
| Fat | 14 g | 15 g | |
| Fiber | 14 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GRASS-FED WHEY PROTEIN BAR | RED MACHINE FRUIT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 135 MG |
Minerals
| Mineral | BLUEBERRY GRASS-FED WHEY PROTEIN BAR | RED MACHINE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 125 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0.7 MG | 14.8 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 575 MG | |
| Sodium, Na | 240 MG | 50 MG |