BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL vs SWEET

Nutrition comparison per 100 g serving

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BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL wins in 7 out of 13 nutrient categories

BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL: 7 vs SWEET: 2 (4 ties)

Overview

Nutrient	BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL	SWEET	Winner
Calories	61 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	13.1 g	96.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL	SWEET
Vitamin B-12	2.0 UG	0 UG
Vitamin C, total ascorbic acid	159.6 MG	0 MG
Vitamin D (D2 + D3)	20 UG	0 UG

Mineral	BLUEBERRY GRAPE ORGANIC PLANT-BASED FRUIT JEL	SWEET	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	2 MG	0 MG
Sodium, Na	10 MG	71 MG

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