BLUEBERRY GRANOLA + YOGURT BAR vs SPECIALTY BREWED BARS
Nutrition comparison per 100 g serving
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BLUEBERRY GRANOLA + YOGURT BAR wins in 5 out of 11 nutrient categories
BLUEBERRY GRANOLA + YOGURT BAR: 5
vs
SPECIALTY BREWED BARS: 3
(3 ties)
Overview
| Nutrient | BLUEBERRY GRANOLA + YOGURT BAR | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 70 cal | |
| Protein | 6.7 g | 1 g | |
| Carbs | 62.2 g | 12 g | |
| Fat | 17.8 g | 1 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GRANOLA + YOGURT BAR | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY GRANOLA + YOGURT BAR | SPECIALTY BREWED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 78 MG | 20 MG |