BLUEBERRY GRAIN-FREE GRANOLA vs GLUTEN FREE APPLE ALMOND HONEY GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BLUEBERRY GRAIN-FREE GRANOLA: 4
vs
GLUTEN FREE APPLE ALMOND HONEY GRANOLA: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY GRAIN-FREE GRANOLA | GLUTEN FREE APPLE ALMOND HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 33.3 g | 67.9 g | |
| Fat | 33.3 g | 14.3 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY GRAIN-FREE GRANOLA | GLUTEN FREE APPLE ALMOND HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 390 MG | 429 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |