BLUEBERRY GLUTEN FREE MUFFINS vs ORANGE CRANBERRY SCONES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY GLUTEN FREE MUFFINS wins in 6 out of 12 nutrient categories
BLUEBERRY GLUTEN FREE MUFFINS: 6
vs
ORANGE CRANBERRY SCONES: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY GLUTEN FREE MUFFINS | ORANGE CRANBERRY SCONES | Winner |
|---|---|---|---|
| Calories | 281 cal | 375 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 40.4 g | 54.7 g | |
| Fat | 10.5 g | 15.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GLUTEN FREE MUFFINS | ORANGE CRANBERRY SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY GLUTEN FREE MUFFINS | ORANGE CRANBERRY SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 298 MG | 250 MG |